- ISBN13: 9781599793771
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Spiritual Secrets to Weight Loss
By Kara Davis, MD
The root problem of being overweight or obese is not physical hunger but spiritual hunger. Spiritual Secrets to Weight Loss, organized into an easy-to-use fifty-day format, emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes. This book will:
MOTIVATE people to make changes for better health
ENCOURAGE them to stay on the path to permanent weight loss
INSTRUCT them with facts and tips on nutrition, diet, and exercise
INSPIRE them through the practical application of God’s word
Spiritual Secrets to Weight Loss
Price: $8.94
Hello, my name is Jim and for years I've looked for a strength training and weight loss program that I could stick with and the would work for me. I've started this blog to share some great articles and resources I've discovered in my journey to change my lifestyle.
I am on Day 42 of this book. I stumbled on this book in mid-July in a CVS. I browsed through it before purchasing it and said I’d read it. I did not begin reading it until early September.
Dr. Davis has written this book in a way that the reader can understand. It is conversational, yet, not overwhelming with alot of medical terminology, yet factual. She quotes medical facts and most importantly, she reminds (or educates for some) that as Christians, we are responsible for maitaining the temples that the Lord has given us.
Unlike many books by (so called) weight loss, fitness, medical, and nutritional professionals, Dr. Davis does not divey out diet plans. She knows what is right for one may not be right for another, but rather, she attempts educate the reader in that health is a lifestyle change, not a one time diet or something one does every now and then.
The fact is that many conditions and diseases can be prevented. Thank you Dr. Davis for writing this book.
Rating: 5 / 5
Comment by JCB — March 6, 2010 @ 1:59 pm
This is the best, easy to read, devotional on general healthy living and weight loss. Even if you’re not overweight, the life principles are foundational to a healthy lifestyle. My husband and I read through it once (my husband was so impressed, he asked for his own copy) Now, we are revisiting it again, and will continue to do so in the hopes that eventually all the concepts will begin to be fleshed out in our daily lives! I am ordering more copies!
Rating: 5 / 5
Comment by Estelle — March 6, 2010 @ 4:06 pm
This book is most unique. A spirit filled approach to weight loss. It is about time! Easy to read, meditate on the message and a prayer to start your day.
Rating: 5 / 5
Comment by Devoted Reader — March 6, 2010 @ 7:00 pm
This is the best Christian book I’ve ever read about weight loss because it gets right to the heart of the matter – God’s word and plans for us – to live and be healthy. I have lost 20 pounds in 2 months using the practical principles revealed in this book. Thank You Kara Davis for being bold enough to tell the truth and professional enough to do it gently!
Sandy Cravens
Rating: 5 / 5
Comment by Sandra Cravens — March 6, 2010 @ 7:27 pm